1、 Coix yam and white gourd seed porridge
raw materials: 50g of Coix, 100g of yam, 30g of white gourd seed and 100g of Japonica Rice (this amount can also be reduced as appropriate)
Practice: cook porridge with job's tears, yam, white gourd seeds and japonica rice
2、 Fried white melon seeds
raw materials: 1kg white melon seeds, 50g fine salt, 20g white sugar and 500g coarse yellow sand
Method:
1. First turn the fine salt into a cup (80g wine cup) of concentrated salt water, pour it into the melon seeds and stir evenly. After 5-6 hours, the melon seeds dry in the shade and can be fried
2. Turn the sugar into a glass of water and set aside
3. Put the coarse sand into the pot and fry it dry and hot, then pour in the sugar water and fry it evenly. As soon as the sugar smoke comes out, quickly put the melon seeds in and stir fry them continuously (with a high fire). When the melon seeds make a sound and turn golden yellow, quickly pour the melon seeds into the sieve and screen the sand (quickly, otherwise it will be too hot)
3、 White gourd seed drink
raw materials: 30g white gourd seed, 30 rock sugar and 300ml boiling water
Method:
1. Mash the white gourd seeds, add 30g rock sugar and put them in a bowl
2. Pour 300ml of boiling water and simmer over low heat
